All treatmentsजीवनशैली विकारJeevanshaili Vikara

Lifestyle Disorders

Stress, sleep, and modern imbalance — managed at the root.

Begin with a consultation

How this care works

The modern working life pushes every dosha out of rhythm. Poor sleep, anxiety patterns, fatigue that rest doesn’t fix — Ojas treats these with Dinacharya (daily-rhythm) correction, adaptogenic formulation, and follow-up that holds you to the plan.

As with every discipline at Ojas, treatment begins with Prakriti Parikshan — your constitutional assessment — and proceeds through personalized formulation, lifestyle rhythm, and scheduled follow-up until balance holds on its own.

Commonly addressed

  • Sleep disturbance
  • Stress and anxiety patterns
  • Chronic fatigue
  • Weight management

Educational overview only — diagnosis and prescription happen within a private consultation with our physicians.